WOD 25.02.2021
DUYURU: WOD saatleri 12:00 / 17:00 / 18:00 / 19:00 olarak güncellenmiştir
Box kapanış saati 20:00
A)12-10-8-6
barbell row
weighted bench dips
B)4 rounds
100 mountain climbers
75 jumping jacks
6-8-10-12 wallclimb (increases every round)
C)4 rounds
30″ right wallsit
30″ left
30″ rest
