WOD 25.02.2021

DUYURU: WOD saatleri 12:00 / 17:00 / 18:00 / 19:00 olarak güncellenmiştir

Box kapanış saati 20:00

A)12-10-8-6

barbell row

weighted bench dips

B)4 rounds

100 mountain climbers

75 jumping jacks

6-8-10-12 wallclimb (increases every round)

C)4 rounds

30″ right wallsit

30″ left

30″ rest