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Pazartesi | Salı | Çarşamba | Perşembe | Cuma | Cumartesi | Pazar |
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OPEN GYM
06:30 - 09:00 |
OPEN GYM
06:30 - 09:00 |
OPEN GYM
06:30 - 09:00 |
OPEN GYM
06:30 - 09:00 |
OPEN GYM
06:30 - 09:00 |
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KAPALI (Temizlik)
09:00 - 10:00 |
KAPALI (Temizlik)
09:00 - 10:00 |
KAPALI (Temizlik)
09:00 - 10:00 |
KAPALI (Temizlik)
09:00 - 10:00 |
KAPALI (Temizlik)
09:00 - 10:00 |
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OPEN GYM
10:00 - 12:00 |
OPEN GYM
10:00 - 12:00 |
OPEN GYM
10:00 - 12:00 |
OPEN GYM
10:00 - 12:00 |
OPEN GYM
10:00 - 12:00 |
TEAM WOD
10:59 - 11:59 |
WOD
10:59 - 11:59 |
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WOD
11:00 - 12:00
WOD
11:00 - 12:00
WOD
11:00 - 12:00
WOD
11:00 - 12:00
WOD
11:00 - 12:00
WOD
11:00 - 12:00
WOD
11:00 - 12:00
TEAM WOD
11:00 - 12:00
TEAM WOD
11:00 - 12:00
TEAM WOD
11:00 - 12:00
TEAM WOD
11:00 - 12:00
Wod
11:00 - 12:41
TEAM WOD
11:01 - 12:01 |
WOD
11:00 - 12:00
WOD
11:00 - 12:00
WOD
11:00 - 12:00
WOD
11:00 - 12:00
WOD
11:00 - 12:00
TEAM WOD
11:00 - 12:00
WOD
11:00 - 12:00
Wod
11:00 - 12:41 |
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WOD
12:00 - 13:00 |
WOD
12:00 - 13:00 |
WOD
12:00 - 13:00 |
WOD
12:00 - 13:00 |
WOD
12:00 - 13:00 |
EĞİTİM
12:00 - 13:00
OPEN GYM
12:00 - 16:00 |
OPEN GYM
12:00 - 16:00 |
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OPEN GYM
13:00 - 17:00 |
OPEN GYM
13:00 - 17:00 |
EĞİTİM
13:00 - 14:00
OPEN GYM
13:00 - 17:00 |
OPEN GYM
13:00 - 17:00 |
OPEN GYM
13:00 - 17:00 |
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WOD
17:00 - 18:00 |
WOD
17:00 - 18:00 |
WOD
17:00 - 18:00 |
WOD
17:00 - 18:00 |
WOD
17:00 - 18:00 |
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WOD
18:00 - 19:00 |
WOD
18:00 - 19:00 |
WOD
18:00 - 19:00 |
WOD
18:00 - 19:00 |
WOD
18:00 - 19:00 |
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WOD
19:00 - 20:00 |
WOD
19:00 - 20:00 |
WOD
19:00 - 20:00 |
WOD
19:00 - 20:00 |
WOD
19:00 - 20:00 |
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WOD
20:00 - 21:00 |
WOD
20:00 - 21:00 |
WOD
20:00 - 21:00
Eğitim
20:00 - 21:00 |
WOD
20:00 - 21:00 |
WOD
20:00 - 21:00 |
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Program detay bilgileri:
*WOD: Eğitmen eşliğinde 1 saatlik CrossFit dersleri
*OPEN GYM: Serbest antrenman saatleri
*EĞİTİM: Yeni başlayan üyeler için eğitim dersleri